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This course helps you reduce digital overwhelm, rebuild your focus, and create a healthier rhythm with digital technology. There’s no need to quit your job or abandon the internet. It’s simple, practical, and can be done at your own pace, wherever you are.
Register Interest✅
15 short video lessons (5–10 minutes each).
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Guided digital balance tools and exercises.
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Lifetime access to all course materials.
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A clear framework you can revisit anytime.
If you complete the course and feel it didn’t provide value, you’ll be refunded. Terms apply.
Anyone feeling distracted, drained, or digitally overloaded.
People starting their digital wellbeing journey.
Readers of the book looking for a hands-on, structured path forward.
Register your interest using the form below.
You’ll join the waitlist and get notified the moment the course goes live.
Need help sooner? You might like to explore coaching.